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Hydration on the Go: How Cirkul Water Bottle is Best for Busy Lifestyles

farizzawiyan@gmail.com5 months ago2 months ago410 mins

Hydration on the Go: How Cirkul Water Bottle is Best for Busy Lifestyles Life is busy, and finding time to prioritize hydration can feel like an extra task we simply don’t have time for. Cirkul Water Bottle Is the olution to hydrated and maintaining energy levels, focus, and overall well-being throughout the day. Enter the…

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The Science Behind Somatic Yoga and Its Benefits

The Science Behind Somatic Yoga and Its Benefits

farizzawiyan@gmail.com5 months ago4 months ago18 mins

What Is Somatic Yoga? Somatic yoga is a practice that combines yoga principles with somatic (body-centered) awareness to create a deeply mindful and therapeutic movement experience. The word “somatic” comes from the Greek word soma, meaning “body,” and in this context, it refers to the lived experience of the body from within. Somatic yoga is…

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